Relieves the Pain:A deep tissue massage gun can also relieves a lot of your pain by improving blood circulation as well as reduced muscle pressure. The Journal of Clinical Rehabilitation revealed that 88% users experienced pain relief as early as two weeks after consistent use. These provide percussion therapy and offer 3,200 percussions per minute aimed at deep muscle tissues to relieve stiffness and soreness.
Massage guns helps to relieve pain and speed recovery which is a commonly used among athletes. When it comes to muscle health, NBA star LeBron James credits some of his mileage as a professional athlete to advancements in recovery devices like massage guns. The gun works as a percussive device that helps to break up scar tissue and increase mobility in muscles, leading to less pain and better athletic performance.
As described in terms of cost, massage guns are affordable than having to pay a physical therapist. A good massage gun costs $150-$400, and can be central over time from a single session of massage for someone that typically pays between $60-100 per typical visit. Therefore it is a smart fiscal decision of any person who requires regular pain relief.
According to a study conducted by one of the top fitness equipment brand, 90% said they experience lessened pain after utilizing Deep tissue massage gun; and for user's gratification this machine is proven. This satisfaction rate is a testament to how useful the device truly is through it's adjustable speeds and attachment sizes for pin-point pain relief.
The veteran physical therapist Dr. Kelly Starrett has famously outlined how mobility tools like massage guns are of high utility in maintaining good health and function within the musculoskeletal complex. He believes if you use it on a regular basis, it might be able to contribute at least partly in your relief of symptoms related due to chronic pain other than only muscle tightness and range of motion. The result correlates with a study by the Journal of Sports Science & Medicine that said regular use can reduce muscle tiredness up to 30%.
The recent increase in popularity by both professional sports therapists and D.I.Y hobbyists alike has illustrated a place for massage guns as part of any pain management program. As more people look for noninvasive ways to manage their pain, a deep tissue massage gun provides an easy and effective way out. Perfect for individuals who suffer from muscle pain and decreased recovery or anyone in general, since no one is going to be 100% all the time.